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Month: May 2018

Tips for Bikini Series Success!

When I first committed to the Tone It Up Bikini Series in 2013, the brand looked a little different. I had no idea what I was getting into, but I knew the beachy fun vibes and confidence radiating from Karena and Katrina was something that I at least wanted to try – maybe I would even feel that way afterwards.

While not a huge transformation, that first challenge put me on a track to health and wellness that my life was heading anyway, but needed some guidance and a spark of new inspiration. I used all of their free content to find some fun workouts and try new recipes which after studying abroad, felt like I was taking some control back in my day-to-day life.

Years 2014-2016 were good, but I struggled to fully commit in the way I had that first year. I had joined the Nutrition Plan, loved the recipes, but felt like the Bikini Series was almost too large of a goal to tackle and that I would never see a dramatic transformation.

In 2017, something clicked. It may have been in part due to my life being in a much more stable place overall. I generally enjoyed working out, and I was ready to fully commit to the nutrition guidelines of the plan. This combined with the extremely high quality content of last year as well as having connected with so many Tone It Up Seattle girls in real life made the whole challenge feel like it was really my time to step up to the plate, hold myself accountable, and hit some goals.

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